Kali/JKD University On-line

The Martial Arts

	1).	... / Sorry, No Pictures Available Please check back.
	2).	The Uppercut ... Jun-Fan Gung-Fu/Boxing Click here 7 Pics Available.
	3).	The Overhead ... Jun-Fan Gung-fu/Boxing Click here 5 Pics Available.
	4).	The Hook ... Jun-Fan Gung-Fu/Boxing Click here 4 Pics Available.
	5).	Jab > Cross Combo ... Jun-Fan Gung-Fu/Boxing Click here 7 Pics Available.
	6).	The Cross or Rear Right Hand ... Jun-Fan Gung-Fu/Boxing Click here 9 Pics Available.
	7).	The Jab ... Jun-Fan Gung-Fu/Boxing Click here 4 Pics Available.
	8).	Ajarn Chai Focus-mitt Feed A really good reaction drill set: Jab Cross Jab > Cross > Hook > Cross ... Thai-boxing/Boxing Click here 31 Pics Available.
	9).	Form Tool: Covering Your Ribs Here is an idea for an aid for the fighter that may have a hard time keeping their elbows down. ... Thai-boxing/Boxing Click here 3 Pics Available.
	10).	Hand Wrapping: A Method Safety is important in most any sport you may participate in. In pugalistic sports such as boxing or... Thai-boxing/Boxing Click here 38 Pics Available.
	11).	Correcting The Jab Be sure that you are guiding your fighter correctly by making sure that when their jab returns that ... Thai-boxing/Boxing Click here 4 Pics Available.
	12).	Slip > Bob & Weave Drill Jab ~ catch Cross ~ bob/weave right to left or bob/weave left... Thai-Boxing/Boxing, Muay Thai, Thai-boxing, elb Click here 5 Pics Available.
	13).	Bob & Weave Combo: Double B/W ... Thai-Boxing/Boxing, Muay Thai, Thai-boxing, elb Click here 11 Pics Available.
	14).	Bob & Weave Combo #2 Jab ~ catch Cross ~ parry/punch If in left lead: Thai-Boxing/Boxing, Muay Thai, Thai-boxing, elb Click here 11 Pics Available.
	15).	LaCosta Kali System Salutation Below is an example of a physical manifestation of prayer (orasyon) before combat. A salutation like... Filipino Martial Arts/Culture Click here 15 Pics Available.
	16).	Ajarn Chai's Speed Demo Ajarn Chai does a neat demonstration using his lightning fast reflexes. He starts with two students... Thai-boxing/Demo Sorry, No Pictures Available Please check back.
	17).	Gettin' "Checked" by Ajarn Chai '03 NOTE: Sorry this is a HUGE file almost 7 megs. All I have to say is that every year I dre... Thai-boxing/Demo Sorry, No Pictures Available Please check back.
	18).	Gettin' "Checked" by Ajarn Chai '04 NOTE: Sorry this is a HUGE file almost 4 megs. All I have to say is that every year I dre... Thai-Boxing/Demo Sorry, No Pictures Available Please check back.
	19).	Double Daga: Boxing Basics ... Filipino Martial Arts/Double Dagger Click here 26 Pics Available.
	20).	Pekiti Tersia: Deflection Drills ... Filipino Martial Arts/Double Dagger Click here 65 Pics Available.
	21).	Pekiti Tersia: Deflect. Drills (Contact) ... Filipino Martial Arts/Double Dagger Click here 28 Pics Available.
	22).	Siniwali: 8 Count Start with dominant side, this case is on the right: High inward > low backhand backhand ... Filipino Martial Arts/Double Stick Click here 16 Pics Available.
	23).	Gunting Abecedario: Redondo 3 Uke feeds 1-6 stroke. Nage performs inside and outside gunting respectively for each stroke...return... Filipino Martial Arts/Double Stick Click here 29 Pics Available.
	24).	Gunting Abecedario w/ Backhand Sequita Gunting inward or backhand each stroke 1-5 or 1-12. Follow up with a high backhand > downward slash ... Filipino Martial Arts/Double Stick Click here 22 Pics Available.
	25).	Gunting Abecedario Uke feeds 1 - 5, nage respectively guntings (scissors)open/closed returning an inward or a backhand ... Filipino Martial Arts/Double Stick Click here 17 Pics Available.
	26).	Gunting Abecedario (1-5 Alternate Feed) Uke feeds 1 - 5, but with each hand feeding a different stroke angle, nage respectively guntings (sc... Filipino Martial Arts/Double Stick Click here 11 Pics Available.
	27).	Gunting Disarm: Punyo Under (right-handed feed) Uke feeds #1 ~ inside gunting > R backhand > L inward > walis uke's weapon h... Filipino Martial Arts/Double Stick Click here 16 Pics Available.
	28).	Gunting Disarm: Punyo Over (right-handed feed) Uke feeds #1 ~ inside gunting > R backhand > L inward > walis uke's weapon h... Filipino Martial Arts/Double Stick Click here 17 Pics Available.
	29).	Gunting Disarm: Pulling to Strip (right-handed feed) Uke feeds #1 ~ inside gunting > R backhand > L inward > walis uke's weapon h... Filipino Martial Arts/Double Stick Click here 14 Pics Available.
	30).	Siniwali: 11 Count Start with dominant side, this case is on the right: High inward > Roof/Umbrella > backhand Filipino Martial Arts/Double Stick Click here 38 Pics Available.
	31).	Siniwali: Umbrella 6 Starting with dominant side: (right) Inward > umbrella > backhand > inward > tuck underneath ... Filipino Martial Arts/Double Stick Click here 15 Pics Available.
	32).	Floretti 6 Count Starting on the right side: In an inward diagonal angle circle the tip of the weapon inward 2-3 ... Filipino Martial Arts/Double Stick Click here 26 Pics Available.
	33).	Siniwali: Heaven > Standard > Earth This is the bread and butter of coordination drills with siniwali Heaven 6 Starting... Filipino Martial Arts/Double Stick Click here 37 Pics Available.
	34).	Siniwali: Abiniko 6 Abiniko means "fan" Starting with the right: Perform horizontal abiniko 3-5 times > backhan... Filipino Martial Arts/Double Stick Click here 7 Pics Available.
	35).	Siniwali: Floretti 6 Starting on the right side: In an inward diagonal angle circle the tip of the weapon inward 2-3 ... Filipino Martial Arts/Double Stick Click here 25 Pics Available.
	36).	Vine Disarm: Double Stick Method Punyo Variation ... Filipino Martial Arts/Double Stick Click here 10 Pics Available.
	37).	Vine Disarm: Double Stick Method ... Filipino Martial Arts/Double Stick Click here 6 Pics Available.
	38).	Double Stick: Kob-Kob Kob-kob is a basic exercise that helps build torque in your strokes. Also, it helps develop the ... Filipino Martial Arts/Double Stick Click here 7 Pics Available.
	39).	Gunting Abece. w/ 6-Count The feeder (Uke) feeds a 5-count stroke followed by an inward or a backhand strike Filipino Martial Arts/Double Stick Click here 39 Pics Available.
	40).	Gunting Abece. w/ Vine Disarm ... Filipino Martial Arts/Double Stick Click here 62 Pics Available.
	41).	Gunting Abece. w/ Inside Clip Disarm ... Filipino Martial Arts/Double Stick Click here 33 Pics Available.
	42).	Long & Short Abece. w/ Cadena Real ... Filipino Martial Arts/Double Stick Click here 75 Pics Available.
	43).	Double Stick Basics: Inward > Bkhnd > Bkhnd Start with both sticks open Step with the same side as your initial swing High Inward > Low... Filipino Martial Arts/Double Stick Click here 16 Pics Available.
	44).	Siniwali 4-Count (2 Person) This motion may be considered the begining backbone of the double-stick category of the FMA. "Siniw... Filipino Martial Arts/Double Stick Click here 10 Pics Available.
	45).	Hubud: Basic Tie & Untie ... Filipino Martial Arts/Empty Hand Drills Click here 12 Pics Available.
	46).	Hubud: Vertical Basic ... Filipino Martial Arts/Empty Hand Drills Click here 17 Pics Available.
	47).	Hubud: Wedge Drill This drill emphasizes seeking another route to score. Instead of attacking the same line you will "... Filipino Martial Arts/Empty Hand Drills Click here 14 Pics Available.
	48).	Hubud: Siko Drill #1 This Flow drill starts off a series of drills that stresses a number of things: It empha... Filipino Martial Arts/Empty Hand Drills Click here 10 Pics Available.
	49).	Hubud: Siko Drill #3 ... Filipino Martial Arts/Empty Hand Drills Click here 16 Pics Available.
	50).	Hubud: Double Pak Drill ... Filipino Martial Arts/Empty Hand Drills Click here 20 Pics Available.
	51).	Hubud: Sut-Sao Cycle ... Filipino Martial Arts/Empty Hand Drills Click here 23 Pics Available.
	52).	1-3 Combo: Shoulder Stop Shoulder Stop: Jab ~ parry Hook ~ check opponet's hooking arm at the shoulder h... Jun-Fan Gung-Fu/jkd Click here 8 Pics Available.
	53).	Basic Rear-Hand Combos An uneducated rear-hand is like a shotgun with no shells. Remember to drive from your hips and lash ... Jun-Fan Gung-Fu/JKD - Boxing Click here 15 Pics Available.
	54).	Feeding the Groinkick The groinkick is the most fundamental of attacks the following are variation on holding for and deli... Jun-Fan Gung-Fu/JKD - Jun Fan Kickboxing Click here 33 Pics Available.
	55).	1-3 combo: Tan/Hit: Bob/Weave Tan and hit: Jab ~ parry Hook ~ tan-sao(outside block) > hit cross > hook > cro... Jun-Fan Gung-Fu/JKD - Jun Fan Kickboxing Click here 18 Pics Available.
	56).	The Groin Kick The groinkick is the most fundamental of attacks the following are variations for delivering this o... Jun-Fan Gung-Fu/JKD - Jun Fan Kickboxing Click here 33 Pics Available.
	57).	1-3 combo: Double Head Cover Double Head Cover: Jab ~ parry Hook ~ cover head and face back of forearms out ... Jun-Fan Gung-Fu/JKD - Jun Fan Kickboxing Click here 7 Pics Available.
	58).	1-3 Combo: Outside Cover Outside Head Cover: Jab ~ parry Hook ~ cover head by grabbing back of your neck Jun-Fan Gung-Fu/JKD - Jun Fan Kickboxing Click here 7 Pics Available.
	59).	1-2 Combo: Low Punch Low Punch: Jab ~ parry Cross ~ slip outside while punching to the short ribs or sola... Jun-Fan Gung-Fu/JKD - Jun Fan Kickboxing Click here 9 Pics Available.
	60).	1-2 Combo: High Punch High Punch: Jab ~ parry Cross ~ slip outside while parrying > punch to the high-line... Jun-Fan Gung-Fu/JKD - Jun Fan Kickboxing Click here 9 Pics Available.
	61).	Pak-Lop-Outside Lop Sao Da In this trapping combination that starts with you blasting the opponent's lead arm near the elbow wh... Jun-Fan Gung-Fu/JKD - Jun Fan Trapping Click here 8 Pics Available.
	62).	Groinkick Angles The groinkick is the most fundamental of attacks the following are variations for delivering this o... Jun-Fan Gung-Fu/JKD - Jun Fan Trapping Click here 3 Pics Available.
	63).	Pak Sao-Pak Sao Da Pak-sao, if opponent parries on centerline pak sao on the inside line. 10 Pics Available.
	64).	Pak-Lop-Pak-Sut Sao Da pak-sao ~ raise arm to block lop-sap pak-sao sut-sao (a knife hand strike) <... Jun-Fan Gung-Fu/JKD - Jun Fan Trapping Click here 8 Pics Available.
	65).	Pak-Inside Pak-Sut-Pak Sao Da pak-sao ~ parry on centerline inside pak-sao sut-sao inside pak-sao <... Jun-Fan Gung-Fu/JKD - Jun Fan Trapping Click here 6 Pics Available.
	66).	Lop Sao Da This is a basic trapping combination that starts with you pulling the opponent's lead arm at the mom... Jun-Fan Gung-Fu/JKD - Jun-Fan Trapping Click here 14 Pics Available.
	67).	JKD: 1 & 3 Comb w/ Leg kick ... Jun-Fan Gung-Fu/JKD - Kickboxing Click here 9 Pics Available.
	68).	Hand-Foot-Hand Attack This excercise can be a form of Progressive Indirect Attack (PIA) or an Attack By Combo(ABC). You... Jun-Fan Gung-Fu/JKD - Kickboxing Click here 12 Pics Available.
	69).	Foot-Hand-Foot Attack This excercise can be a form of Progressive Indirect Attack (PIA) or an Attack By Combo(ABC). ... Jun-Fan Gung-Fu/JKD - Kickboxing Click here 19 Pics Available.
	70).	1-2 Combo: Shoulder Roll Shoulder Roll: Jab ~ parry c ross~ evade the blow by rolling away cross > hook ... Jun-Fan Gung-Fu/JKD - Kickboxing Click here 8 Pics Available.
	71).	Nao-Tek(Round Kick) Combos This excercise can be classified as an Attack By Combo(ABC) in JKD terminology. NT ... Jun-Fan Gung-Fu/JKD - Kickboxing Click here 31 Pics Available.
	72).	1-2 Nao-Tek Combos J ~ parry C ~ shoulder roll/kick parry/pun... Jun-Fan Gung-Fu/JKD - Kickboxing Click here 26 Pics Available.
	73).	1-3 Nao-Tek Combos J ~ parry H ~ cover shoulder stop <... Jun-Fan Gung-Fu/JKD - Kickboxing Click here 21 Pics Available.
	74).	Lead Leg Counters NT or lK~ evade move leg out of path > r... Jun-Fan Gung-Fu/JKD - Kickboxing Click here 37 Pics Available.
	75).	Lead Leg Counters Var. 2 ... Jun-Fan Gung-Fu/JKD - Kickboxing Click here 71 Pics Available.
	76).	Wrist Stretches: Downward ... Jun-Fan Gung-Fu/JKD - Physical Fitness Click here 11 Pics Available.
	77).	Wrist Stretches: Upward ... Jun-Fan Gung-Fu/JKD - Physical Fitness Sorry, No Pictures Available Please check back.
	78).	Wrist Stretches: Inward ... Jun-Fan Gung-Fu/JKD - Physical Fitness Sorry, No Pictures Available Please check back.
	79).	Wrist Stretches: Outward ... Jun-Fan Gung-Fu/JKD - Physical Fitness Sorry, No Pictures Available Please check back.
	80).	Gripping Exercises: Speed & Conditioning ... Jun-Fan Gung-Fu/JKD - Physical Fitness Sorry, No Pictures Available Please check back.
	81).	Gripping Exercises: Speed & Coordination ... Jun-Fan Gung-Fu/JKD - Physical Fitness Sorry, No Pictures Available Please check back.
	82).	Basic Trap: Pak-Lop-Gum This is a basic trapping combination that starts with you blasting the opponent's lead arm near the ... Jun-Fan Gung-Fu/JKD - Trapping Click here 9 Pics Available.
	83).	Pak Sao Da ... Jun-Fan Gung-Fu/JKD - Trapping Click here 11 Pics Available.
	84).	Pak-Lop Sao Da This is a basic trapping combination that starts with you blasting the opponent's lead arm near the ... Jun-Fan Gung-Fu/JKD - Trapping Click here 11 Pics Available.
	85).	Pak-Lop /Pak-Lop Sao Da This is a basic trapping combination that starts with you blasting the opponent's lead arm near the ... Jun-Fan Gung-Fu/JKD - Trapping Click here 11 Pics Available.
	86).	Wooden Dummy Translation of Technique #3-1: Pak-sao This would be an interpretation of technique #3 from the Wing Chun Wooden Dummy Set. Off of Le... Jun-Fan Gung-Fu/JKD - Trapping Click here 6 Pics Available.
	87).	Straight Blast Drill: Bil-Jee Have your partner Straight Blast to your centerline without actually striking you. Shoot a fing... Jun-Fan Gung-Fu/Jun-Fan Trapping Click here 10 Pics Available.
	88).	Wooden Dummy Translation of Technique #3-2: Inside Pak-sao This would be an interpretation of technique #3 from the Wing Chun Wooden Dummy Set. Off of Le... Jun-Fan Gung-Fu/Jun-Fan Gung-Fu Trapping Click here 9 Pics Available.
	89).	Wooden Dummy Translation of Technique #3-3: Lop-sao This would be an interpretation of technique #3 from the Wing Chun Wooden Dummy Set. Off of L... Jun-Fan Gung-Fu/Jun-Fan Gung-Fu Trapping Click here 11 Pics Available.
	90).	Lop-sao Counter: Re-grab #1 Uke: Pak > Lop ~ Nage: Bong-sao with grabbed arm > grab uke's punching hand > pulls it downwar... Jun-Fan Gung-Fu/Jun-Fan Gung-Fu Trapping Click here 8 Pics Available.
	91).	Lop-sao Counters: Re-grab #2 Uke: Pak > Lop ~ Nage: Times and grabs uke's punching hand > pulls it downward > grabs that a... Jun-Fan Gung-Fu/Jun-Fan Gung-Fu Trapping Click here 7 Pics Available.
	92).	Lop-sao Counters: #3-Tan-sao/Dum-tek Uke: Pak > Lop ~ Nage: steps to the outside while turning grabbed hand into a tan-sao positio... Jun-Fan Gung-Fu/Jun-Fan Gung-Fu Trapping Click here 6 Pics Available.
	93).	Wooden Dummy Translation #4-1: Low Palm Strike ... Jun-Fan Gung-Fu/Jun-Fan Gung-Fu Trapping Click here 5 Pics Available.
	94).	Wooden Dummy Translation #4-2: Palm Strike/Dum-tek ... Jun-Fan Gung-Fu/Jun-Fan Gung-Fu Trapping Click here 8 Pics Available.
	95).	Wooden Dummy Translation #4-3: Palm strike/Inside Dum-tek ... Jun-Fan Gung-Fu/Jun-Fan Gung-Fu Trapping Click here 7 Pics Available.
	96).	Jun-Fan Combo: Hand-Foot > Pak > Insd Pak ... Jun-Fan Gung-Fu/Jun-Fan Gung-Fu Trapping Click here 8 Pics Available.
	97).	Jun-Fan Combo: Jeet-tek > H > F > Pak > Insd Pak ... Jun-Fan Gung-Fu/Jun-Fan Gung-Fu Trapping Click here 9 Pics Available.
	98).	Jun-Fan Combo: Sepa the kick > H > F > Pak > Insd Pak ... Jun-Fan Gung-Fu/Jun-Fan Gung-Fu Trapping Click here 9 Pics Available.
	99).	Inside Pak-sao Counter 1: Jut-sao ... Jun-Fan Gung-Fu/Jun-Fan Gung-Fu Trapping Click here 3 Pics Available.
	100).	Inside Pak-sao Counter 2: Re-pak Over ... Jun-Fan Gung-Fu/Jun-Fan Gung-Fu Trapping Click here 5 Pics Available.
	101).	Inside Pak-sao Counter 3: Re-pak Under ... Jun-Fan Gung-Fu/Jun-Fan Gung-Fu Trapping Click here 6 Pics Available.
	102).	Jun-Fan Combo: Wedge > Inside Pak ... Jun-Fan Gung-Fu/Jun-Fan Gung-Fu Trapping Click here 9 Pics Available.
	103).	The Straight Blast "The Shortest Distance Between Two Points Is A Straight Line." A Straight Blast is basi... Jun-Fan Gung-Fu/Jun-Fan Trapping Click here 18 Pics Available.
	104).	Straight Blast Drill: Pak Sao Have your partner Straight Blast to your centerline without actually striking you. Pak-sao or "... Jun-Fan Gung-Fu/Jun-Fan Trapping Click here 9 Pics Available.
	105).	Straight Blast Drill: Lop-Sao Have your partner Straight Blast to your centerline without actually striking you. Lop-sao or "... Jun-Fan Gung-Fu/Jun-Fan Trapping Click here 13 Pics Available.
	106).	Straight Blast Drill: Siko (elbow) "Defang The Snake" This exercise has a bit of Filipino flavor to it: Have your partner Straight Blast to your cente... Jun-Fan Gung-Fu/Jun-Fan Trapping Click here 12 Pics Available.
	107).	Straight Blast Drill: Parry & Deflections This is one of my favorite drills: Have your partner Straight Blast to your centerline without a... Jun-Fan Gung-Fu/Jun-Fan Trapping Click here 14 Pics Available.
	108).	Straight Blast Drill: Wong-Pak Have your partner Straight Blast to your centerline without actually striking you. Outside parr... Jun-Fan Gung-Fu/Jun-Fan Trapping Click here 11 Pics Available.
	109).	Siniwali: Heaven 6 This motion may be considered the backbone of the double-stick category of the FMA. "Siniwali" mean... Filipino Martial Arts/Kali - Double stick Click here 12 Pics Available.
	110).	Siniwali: 6-count This motion may be considered the backbone of the double-stick category of the FMA. "Siniwali" mean... Filipino Martial Arts/Kali - Double stick Click here 20 Pics Available.
	111).	6-count Siniwali Female Triangle This motion may be considered the backbone of the double-stick category of the FMA. "Siniwali" mean... Filipino Martial Arts/Kali - Double stick Click here 13 Pics Available.
	112).	4-count Siniwali Female Triangle This motion may be considered the begining backbone of the double-stick category of the FMA. "Siniw... Filipino Martial Arts/Kali - Double stick Click here 9 Pics Available.
	113).	6-count Siniwali Female Triangle This motion may be considered the backbone of the double-stick category of the FMA. "Siniwali" mean... Filipino Martial Arts/Kali - Double stick Click here 17 Pics Available.
	114).	4-count Siniwali Female Triangle This motion may be considered the begining backbone of the double-stick category of the FMA. "Siniw... Filipino Martial Arts/Kali - Double stick Click here 13 Pics Available.
	115).	Siniwali: 4-count This motion may be considered the begining backbone of the double-stick category of the FMA. "Siniw... Filipino Martial Arts/Kali - Double stick Click here 9 Pics Available.
	116).	Siniwali: Umbrella-6 See Heaven 6 Siniwali & Umbrella block/deflection Swing and inward In... Filipino Martial Arts/Kali - Double Stick Click here 18 Pics Available.
	117).	Siniwali: Redondo-6 Siniwali: Redondo-6 See Heaven 6 Siniwali & Redondo Swing and inward Filipino Martial Arts/Kali - Double Stick Click here 16 Pics Available.
	118).	Kali Lock Flow: 1 - 6 ... Filipino Martial Arts/Kali - emptyhand Click here 19 Pics Available.
	119).	Kali Lock Flow: 7 - 12 ... Filipino Martial Arts/Kali - emptyhand Click here 33 Pics Available.
	120).	Kali Lock Flow: 13 - 17 ... Filipino Martial Arts/Kali - emptyhand Click here 22 Pics Available.
	121).	Kali Lock Flow: 18 - 22 ... Filipino Martial Arts/Kali - emptyhand Click here 13 Pics Available.
	122).	Kali Lock Flow: Variations ... Filipino Martial Arts/Kali - emptyhand Click here 20 Pics Available.
	123).	Dumog: Forearm Lever Dumog is a grappling art within the Filipino Martial Arts. The object would be to move your opponent... Filipino Martial Arts/Kali - emptyhand Click here 7 Pics Available.
	124).	Dumog: Deltoid Lever Dumog is a grappling art within the Filipino Martial Arts. The object would be to move your opponent... Filipino Martial Arts/Kali - emptyhand Click here 10 Pics Available.
	125).	Footwork: Male Lateral Triangle Take a step laterally with you right foot-this the base of the triangle Now bring... Filipino Martial Arts/Kali - Footwork Click here 10 Pics Available.
	126).	Footwork: Female Lateral triangle Take a step back with your left foot-this the point of the triangle Now bring it ... Filipino Martial Arts/Kali - Footwork Click here 14 Pics Available.
	127).	Footwork: Male Triangle Step backward about 45degrees Bring leg back to starting position Step backward ... Filipino Martial Arts/Kali - Footwork Click here 5 Pics Available.
	128).	Footwork: Lateral Triangles With left foot stationary at the point of the triangle Step forward then backward with the right fo... Filipino Martial Arts/Kali - Footwork Click here 6 Pics Available.
	129).	Footwork: Female Triangle Step forward about 45degrees Bring leg back to starting position Step forward ab... Filipino Martial Arts/Kali - Footwork Click here 10 Pics Available.
	130).	Footwork: The Escala This footwork drill is the cornerstone of FMA mobility drills. You won't necessarily fight someone ... Filipino Martial Arts/Kali - Footwork Click here 22 Pics Available.
	131).	Knife Thrust & Slash 6 Count A thrust and slash exercise, that emphasizes angles of attack. Do this dril right and left-handed, a... Filipino Martial Arts/Kali - Knife-work Click here 18 Pics Available.
	132).	Pakal-grip Thrust & Slash Exercise This is a basic exercise to build coordination in handling a blade in the reverse, "Icepick" or "Pak... Filipino Martial Arts/Kali - Knifework Click here 9 Pics Available.
	133).	Pakal-grip Thrusting Exercise This is a basic drill that developes coordination and speed with the thrust in revers, or "Pakal" gr... Filipino Martial Arts/Kali - Knifework Click here 11 Pics Available.
	134).	Knife Thrust & Slash Exercise This exercise build coordination in the handling of your blade. Work slowly at first then build in s... Filipino Martial Arts/Kali - Knifework Click here 10 Pics Available.
	135).	Kali Knife Drill ... Filipino Martial Arts/Kali - Knifework Click here